Have you ever felt not yourself? On the outside you look happy. Social media shows you’re happy. People thinking you’re nailing it in life. Yet you know your truth. You are withering away buried under a mountain of responsibilities you have from where you inherited it. You don’t even know yourself anymore. When did you stop being creative, intuitive, wise, and wild? When did you stop feeling fulfilled? (more…)
There are certain bodily signs that let you know what being drawn to someone means and when it’s time to let go
I have been asked to be part of a campaign covering my favorite topic: loving yourself. My friend, Selena Moffitt, runs the Love YOU More Project and it is a much needed cause to wake us up to who we are. We are powerful, magnificent, change-making, divinely human beings.
We are not broken. We are buried.
I’m honored to have been asked to participate in a week long campaign giving permission – to whoever dares to listen – to live and lead life from pleasure and joy. That’s my topic and I join other bold change-makers in hitting you up with short, sweet, and sassy tips to help you to LOVE yourself more. (more…)
I’ve had to come to grips with the reality that not every one can be at my beck and call whenever I want. I can’t rent-a-friend (that doesn’t exist, right?) or partner (well, I don’t want to pay for it…) and my friends are busy. We don’t sync up sometimes. So what’s a girl to do?
#1: accept that sometimes I’m going to be with myself (which is awesome and I like it sometimes because I’m introverted) even when I don’t want to be
#2: people still value and love me even if they can’t or don’t want to hang out.
#3: when it’s tough to remember #2, I turn to my “teachers” and practices for self-soothing.
What is this self-soothing business I speak of? It’s practically the BEST way to feel good and never feel let down or disappointed by anyone ever again. True story. (more…)
Well, I learned something new again this week. Apparently there are folks who are afraid of PLEASURE. They’re triggered by the word itself and want to run in the opposite direction. I recently launched my comprehensive program to work with conscious women and men to end self-violence and create more pleasure in their lives. I sent details of the program to several people – clients, trusted friends, and entrepreneurs – and received mixed feedback. What struck me was how seeing the word PLEASURE even in the title made people squirmy. (more…)